Shockwave therapy is a non-invasive treatment that uses high-energy acoustic waves to stimulate the body's natural healing processes, promote tissue repair, and break down scar tissue and calcifications.

Low level laser therapy (LLLT) is a non-invasive treatment that uses low-power lasers or light-emitting diodes to stimulate cellular function, promote natural healing, reduce inflammation, and relieve pain without causing heat or damaging tissue.

IASTM or Graston technique are specialized handheld instruments to diagnose and treat soft tissue restrictions, such as scar tissue and muscle tightness.

Dry needling is a treatment technique to treat musculoskeletal pain and movement impairments by inserting thin, sterile needles into myofascial trigger points (tight knots in muscles) to relieve muscle tightness, decrease pain, and improve function.

Electroacupuncture (EA) a modernized form of acupuncture that uses fine needles inserted into specific body points, connected to a device that generates a gentle electrical current to stimulate nerves, tissues, and muscles.

Electrotherapy is the use of electrical currents for medical and therapeutic purposes, commonly in physiotherapy, to stimulate nerves and muscles to relieve pain, reduce inflammation, improve circulation, and promote tissue healing.

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​Various electrotherapy modalities exist, including TENS (Transcutaneous Electrical Nerve Stimulation), EMS (Electrical Muscle Stimulation), IFC (Interferential Current Therapy), and ultrasound, each with specific applications for conditions such as chronic pain, muscle spasms, and musculoskeletal disorders.

This is a a non-invasive treatment that gently stretches the spine to relieve pressure on nerves, discs, and joints. 

A technique that uses a Y-shaped strap to apply gentle, controlled traction to the spine, aiming to decompress vertebral discs and joints, relieve pressure and tension, improve mobility, and promote spinal health.

Kinesio Taping therapy uses a special, elastic tape to provide support, pain relief, and improved muscle function without restricting movement.

Strength and conditioning training involves individualized exercise programs, developed by healthcare professionals like physiotherapists, to improve strength, cardiovascular health, endurance, and overall physical performance, ultimately reducing injury risk and enhancing functional ability.

Orthotics therapy involves using custom-designed devices inserted into footwear to correct structural and functional problems with the feet and body, ultimately alleviating pain, improving mobility, and preventing further injury.

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